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Trusting is More Than A Feeling

Trusting is More Than A Feeling

Did you wake up this morning praying for your harvest to arrive? The phrase “Trust that when you ask, it is given” can help you keep the faith. This may be a challenging concept to believe through difficult times, but you can trust that what you asked for is already done. You have everything you need in some form of manifestation; all you need to do is acknowledge its existence. Trusting is more than a feeling; it’s a choice to have faith when your feelings or circumstances would have you believe something different. Many people find this hard because they...

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Improve Your Self-Image In 7 Days

Improve Your Self-Image In 7 Days

We all have two images of who we are, how we see ourselves on the outside and another of how we see ourselves on the inside. The image you have inside is your inner self-image and the most important and influential of the two. Your entire self-image is all your accumulated thoughts developed over time about yourself. It affects how you feel and how you interact with others and the world around you. A positive self-image can give you confidence in your thoughts and actions. It can also boost your physical, mental, social, emotional, and spiritual well-being. A negative self-image...

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Why Counting Your Blessings Isn’t Enough

Why Counting Your Blessings Isn’t Enough

You have heard it before, to be happy and appreciate the good in your life, you need to count your blessings consistently. You can be thankful for the good fortune you are having, the loving people surrounding you, the good health you are experiencing, or your financial prosperity. There is much to appreciate if you only think to look for it. Acknowledging your blessings is important, but we want to encourage you to take it a step further to create more of what you want. Some people consistently count their blessings yet still feel terribly unhappy, unsatisfied, and possibly even...

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Five Important Questions to Help Improve Your Resilience 

Five Important Questions to Help Improve Your Resilience 

Resilience is the capacity to bounce back from difficulties. We all have a resilient person we admire. When we look at them, we respect their ability to not dwell on failures, acknowledge their situation, learn from their mistakes, and then move forward. Have you ever wondered about the thought process they used to develop their ability to hit bottom yet find the mental strength to climb out?  This week we want to share five questions that can begin developing more mental resilience. Question 1: What is the worst thing that could happen?  Fear of the unknown is one of the...

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Tips for Staying Present and Reducing Struggle

Tips for Staying Present and Reducing Struggle

Is your resistance to ‘what is’ causing you suffering? When you wake up, does your mind wander about every other time rather than your present reality? In these instances, it is hard to bring your thoughts to focus on your present. This virtual mind travel is a coping method that creates the struggle with reality. We all have things in the present that are unpleasant, but they must be faced to be fixed. Happiness is about allowing yourself to be contented with ‘what is’ rather than worrying about ‘what is not.’ To move past your overthinking, you must let yourself...

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