✨ Giving Yourself G.R.A.C.E. begins Tuesday, January 6th, 2026 at 7:30 PM EST! ✨

"Our most loved and most transformational course. The class, students say, helped them see themselves differently. This course has become a community favorite, the one students say shifted everything."

Online Class + Support Circle Part Class, Part Support Group, Fully Transformational.

Don’t miss your chance to join this transformative 3-week masterclass. Spaces are limited, and early action gets the best price

Sign up today to secure your spot, connect with a supportive community, and start healing your inner child. 💖

This course combines the structure of a class with the heart of a support circle. So you don’t have to heal alone. It’s a space to learn, unlearn, and come home to yourself in community.

Because I know what it’s like.

I thought I loved myself… but it was surface. I was surviving, not living. Holding it all together on the outside, while slowly unraveling on the inside. Always managing, fixing, smiling on the outside, but inside, I was tired. Resentful. Disconnected. Quietly breaking under the weight of it all. I used to think confidence meant having it all figured out. That control was strength. That being busy, endlessly available, and constantly giving, that was love.

But what I’ve come to understand is this:

Control isn’t confidence.

Overgiving isn’t love.

Self-neglect isn’t strength.

Somewhere along the way, between being a mother, a wife, a friend, a daughter, I lost myself. I was so attuned to everyone else’s needs that I forgot how to hear my own. I didn’t know how to check in with myself. How to trust what I felt. How to offer myself the grace I gave so freely to others.

What if healing isn’t about doing more? But about finally coming home to you?

That’s why I created the Giving Yourself G.R.A.C.E. course and support circle. Because we don’t need another to-do list. We don’t need another “self-care” trend that adds pressure or feels like performance. We need a gentle, grounded path back to ourselves. A simple daily practice that helps us remember what is important.

✨ The Truth I Came Back To

🌀 I exist for me first.

🌀 I don’t have to earn rest or love.

🌀 My truth matters. Even when it’s messy.

🌀 I can let go of control and still be safe.

🌀 I’m allowed to live freely, powerfully, and fully as me.

And most of all… I don’t have to do it alone.

✨ This 3-Week Course Will Help You:

✅ Stop living on autopilot, from obligation or guilt

✅ Break free from people-pleasing, emotional fixing, and over-managing

✅ Reclaim your energy, your voice, and your sense of self

✅ Learn to say no without guilt, and yes without resentment

✅ Create a daily rhythm of self-connection, presence, and peace

✅ Cultivate real self-love, beyond productivity or performance

✅ Live from your truth, not from your survival patterns

✨ You’ll Learn My G.R.A.C.E. Framework:

A simple, soulful 5-part practice you can carry for life.

G — Ground. Connect with your body. Listen to what you need before the world pulls you away from yourself.

R — Reflect. Pause the pattern. Notice where you’re acting from fear, habit, or people-pleasing—and return to truth.

A — Act with Intention. Choose based on desire, not guilt. Let your yes be real. Let your no be sacred.

C — Care for Yourself. Tend to your nervous system. Give yourself what you give everyone else: love, rest, presence, pleasure.

E — Embody. Bring it all back to you. Feel what’s yours, release what isn’t, and fully inhabit yourself, mind, heart, and spirit. Return to your presence again and again.

✨ This Course Is for You If…

💜 You feel like you’re always “on,” holding it all together, even when you’re falling apart

💜 You constantly monitor, manage, and anticipate everyone’s emotions

💜 You over-explain, over-apologize, and feel guilty when you take time for yourself

💜 You’ve done inner work, but still don’t feel safe being seen, soft, or still

💜 You want to finally feel peace in your body and freedom in your life

💜 You’re ready to stop just surviving, and start living as you

✨ Inside the Course, You’ll Receive:

✔️ 6 Transformational Modules based on the G.R.A.C.E. framework

✔️ Bi-weekly live teachings

✔️ Reflection prompts + embodiment practices

✔️ Workbook and Journal

✔️ Real-life tools to help you pause, say no, speak up, and soften without guilt

✔️ A supportive space to be honest, feel held, and practice returning to you

✔️ Private group to connect with others.

"You Deserve to Be Free"

This is about more than boundaries, rest, or mindfulness. This is about reclaiming the person beneath the roles. The one who has waited patiently to be seen, loved, and chosen by you.

This is about trusting that you don’t have to force life. You can let go. You can receive. You can soften and still be strong. You don’t have to be everything for everyone anymore. You just have to come home to yourself.

Your Return to Self Begins Here. Giving Yourself G.R.A.C.E. 3 Weeks. A lifetime of freedom.

👉 [ENROLL NOW]

We meet via ZOOM bi-weekly on Tuesdays and Thursdays Starting Tuesday January 6th, 2026 at 7:30PM EST.

WEEK 1

Session 1: Tuesday, January 6th, 2026

Session 2: Thursday, January 8th, 2026

WEEK 2

Session 3: Tuesday, January 13th, 2026

Session 4: Thursday, January 15th, 2026

WEEK 3

Session 5: Tuesday, January 20th, 2026

Session 6: Thursday, January 22nd, 2026

Spots are limited, reserve yours today!

"Because the most powerful thing you can do… is choose yourself without guilt."