ROOT TO RISE - 4-week Online Journey to Regulate. Rest. Revitalize. Restore.

A 4-week journey to come home to yourself in uncertain times.

💔 You’re not broken. You’re just unrooted.

The world is loud right now.

Every headline, every scroll, every demand seems to pull you further away from yourself.

You’re trying to stay grounded, but your nervous system is constantly on edge.

You’re trying to move forward, but everything feels too fast, too much.

You’re trying to rest, but the guilt won’t let you slow down.

You feel the pressure to do more, but what you really need… is to come home to yourself.

🔥 That’s why I created Root to Rise

This isn’t a hustle challenge.

This isn’t another thing to push through.

This is a sacred pause, a recalibration.

Root to Rise is a 4-week guided experience that helps you reset your nervous system, restore your inner peace, and rise again with clarity, calm, and purpose.

This is where you return to the parts of you that are wise, whole, and steady, no matter what’s happening outside of you.

🔍 The Problem This Course Solves

People are dysregulated, depleted, and disconnected from themselves, their truth, and their power.

• The world feels unstable: news, economy, climate, identity shifts

• Your nervous system is stuck in survival mode: fight, flight, or freeze

• You’re doing too much, or too little, and it all feels like not enough

• You’re craving peace and direction, but you're too burnt out to access it

😓 Sound Familiar?

You’re not alone if you’ve been feeling:

• Emotionally exhausted trying to hold everything together

• Anxious, wired, or overwhelmed by uncertainty

• Stuck in reactivity instead of intention

• Guilty for needing rest, or ashamed for slowing down

• Disconnected from your joy, your creativity, and your clarity

• Spiritually foggy, even though you “know what to do”

🌱 Here’s What You’ll Experience Instead

When the world feels shaky, you don’t have to fall apart. You root deeper. You rise more slowly. You return stronger.

This course helps you:

🌬️ Regulate your nervous system to calm chaos and create clarity

😴 Rest without guilt so you can rebuild real, sustainable energy

✨ Revitalize your spirit and reconnect to what feels good again

🌺 Restore your sense of grounded power and embodied self-trust

🔮 Make aligned decisions from your inner knowing, not external noise

✨ What You Get 

✅ 4 Weekly Live Sessions (One for each core pillar: Regulate, Rest, Revitalize, Restore)

📓 Our 365 Journal to support your inner work and reflections for an entire year

💬 Private GroupMe Access for support, connection, and community throughout the duration of the course

📥 Daily Guidance & Reminders to help you stay rooted and aligned throughout the week

💌 Weekly Inspirational Messages & Exercises to deepen your reflection and support real-life integration

🌿 One Transformational Month that meets you with softness, clarity, and power

🗓️ Course Begins: Monday July 21, 2025

Let this be your pause. Your reset. Your return.

Regulate. Rest. Revitalize. Restore. Rise.

You don’t need to become someone new. You just need to come back to you.

JOIN TODAY.

$77 sale ends. Monday July 7th at midnight. Next tier pricing will be $111